Don't Be a Victim: Self-Defense Techniques for Anyone

Do you believe you have to be athletic or physically fit to defend yourself? The truth is, regardless of your physical abilities, size, age or gender, there are simple techniques the average person can apply to effectively defend themselves in the face of danger. Participants will learn that the human body is comprised of multiple weapons, and how these weapons can give them an advantage over any attacker who may only have one weapon. So, don't be scared to learn how to properly defend yourself or you may forever be a victim. R.A. Hall is a 3rd degree black belt, having practiced martial arts since 1999. He is a certified instructor through the internationally recognized World Soo Bahk Do Moo Duk Federation.