You Fight Like a Girl: Self-Defense Techniques for Women

In this dynamic self-defense class, women of all ages will apply practical strategies to defend and protect themselves. Learn multiple ways to avoid a physical conflict and maximize you chance for survival. Women will practice these effective techniques so that they can face any opponent regardless of height, weight or gender. This class will give new meaning to the term, "fight like a girl." R.A. Hall is a 3rd degree black belt, having practiced martial arts since 1999. He is a certified instructor through the internationally recognized World Soo Bahk Do Moo Duk Federation.